5 Supplements That Help Improve Fitness

5 Supplements That Help Improve Fitness

Health
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If you hit the gym regularly, you might be familiar with the idea of using protein powders to support your workout. You might also know there are supplements to help boost your overall health. But did you know there is a new range of supplements for men that does both? Check out these Myvitamins Performance supplements that could help you raise your fitness game.
CREATED IN PARTNERSHIP WITH MYVITAMINS

1. Alpha Men

Best for: When You’re New To Vitamins

 

Alpha Men is the ultimate multivitamin blend for active males. If you want just one, go-to supplement, this is the one to choose. It is the all-round superhero of this list, containing antioxidants Vitamin A, C and E to protect the body, Calcium to promote healthy bones, B Vitamins and Magnesium to help you feel energised, and Selenium, Zinc and Biotin to maintain skin and hair health. In fact, a single tablet delivers a complete blend of over 35 essential vitamins and minerals – a quick and simple way to get all of the nutrients your body needs every day.

Available here

2. CLA

Best for: WHEN YOU WANT TO BOOST YOUR OMEGA INTAKE

 

CLA is a premium source of conjugated linoleic acid. This supplement in soft-gel form is made by extracting and processing the linoleic acid in safflower oil, which is a form of polyunsaturated, omega 6 essential fatty acid. CLA can be found in small amounts in meat and dairy, but these softgels are an easy way to get a concentrated hit, no matter how busy your schedule. This makes CLA capsules perfect for supporting your workouts, particularly if you live a hectic lifestyle.

Available here
 

3. Thermo

Best for: IF YOU WANT TO BOOST YOUR BURN

 
The three major ingredients of this supplement are caffeine, green tea extract, and chromium. All three boost the rate at which our body metabolises fat. Science has been experimenting with ways to accelerate our metabolism in order to enhance our efforts to lose weight – one popular way of doing this is a thermogenic supplement. Thermo’s blend of vitamins and minerals not only supports your metabolism; its Vitamin B6 and B12 combat tiredness and fatigue too.

Available here

4. Electrolyte Plus

Best for: REPLENISHING YOUR BODY AFTER A WORKOUT

 
Everyone knows it’s important to stay hydrated. But, often after a sweaty workout in the gym, it is important to replace the minerals in your body. These salts – aka electrolytes – need to be replaced, especially if you exercise regularly. These tablets are much easier to take and more convenient than mixing a standard powder into your gym bottle. They also happen to contain 5 essential minerals: Potassium, Chloride, Calcium, Magnesium, and Sodium.

Available here

5. Creatine Monohydrate

Best for: If You’re Working Out Regularly

 
Creatine has been shown to improve physical performance and is popular among male athletes as a result. If you work out regularly, it’s worth taking this supplement for extra support – especially if the exercise you are doing is high intensity. Creatine is a naturally occurring compound; our body produces it organically in the liver, pancreas and kidneys. We can also source it in small amounts from foods like meat, eggs and fish but, for regular gym-goers, tablets are a more controlled source. This version is made with 99.99% Creatine Monohydrate and is free from impurities and unnecessary by-products. For best results, take five tablets a day for eight weeks, then give your body a break for a week.

Available here
 

Keen to try the Myvitamins range? SLMan readers can enjoy a special two-for-one offer – just use the code SLMAN at the checkout.
 
Disclaimer: It’s important to seek medical advice or even the advice of your pharmacist if you feel unwell and before taking any medication.
 

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