Tim Gray is one of the world’s leading biohackers. He lives and breathes all things health and wellness – and for a good reason. Bed-bound by chronic illness at 32, Tim made the decision to overhaul his lifestyle. Today, he’s in peak condition, with a biological age of 30 at the real age of 44. SLMan sat down with Tim to talk about his health journey, his daily routine and how to make biohacking work for you.

Listen to the full episode here.