Exosomes are one of the biggest buzzwords in skincare right now and, true to form, science-backed Medik8 is ahead of the game. Designed to support your skin’s natural repair mechanisms and strengthen the barrier, this clever formula combines vegan PDRN with a highly concentrated Triple Exosome Complex. Promising smoother texture, a brighter effect and improved tone, this powerful serum is one to try. 

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The Method has reopened on Westbourne Grove following a serious refurb – and it’s just the ticket if you’re overdue a body reset. Within the club, The Lab offers osteopathy-led bodywork, lymphatic drainage and sculpting massages – all designed to help you unwind. If you’re big into workouts, alternating between the cold plunge and sauna areas makes for some ultra-satisfying contrast. For some gentler, one-on-one recovery time, you can book in with some of the industry’s most sought-after practitioners. 

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A wellness hub has opened on the fourth floor of Harvey Nichols’ Knightsbridge flagship. From reformer pilates studios and sub-zero cryotherapy chambers to smoothie bars and IV infusions, you’ll be spoilt for choice here. Among the highlights are the aesthetic treatments by Dr Motox. If you want to look fresher in a subtle, can’t-quite-put-your-finger-on-it kind of way, this is where to book. Whether you’re considering polynucleotides, microneedling, chemical peels or dermal fillers, you’re in safe hands. 

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For a countryside escape that will leave you reenergised, put Bamford’s retreat on 21st-24th September into your diary now. At Daylesford Farm in the Cotswolds, the four-day programme is built around the brand’s five pillars: Rest, Feel, Move, Connect and Nourish. Led by in-house master practitioner Vettri Selvan, you can expect guided breathwork, movement sessions and even longevity workshops, as well as farm-to-fork dining. 

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