This cool body strap can track your heart rate in real time, but it is no one-trick pony. It can also monitor your running form, capture steps and track calories burned, then feedback to your other devices.

Available at Garmin.com

We’ve all heard someone waxing lyrical about the benefits of sauna therapy. Maybe it’s time to start listening. This Infrared Sauna Blanket is proven to help with deep relaxation, detoxification and cell rejuvenation from the comfort of your own home.

Available at Healf.com

Skincare-savvy men are already using LED masks. When they realise the same light therapy can work wonders on your scalp and hair follicles to reduce loss and promote growth, they’re going to start using one of these too…

Available at Healf.com

The back muscles take the brunt of most exercise regimes and, in turn, get the most sore. This wearable heat and massage wrap can provide you with instant relief. 

Available at Hyperice.com

Hate the look of wearable tech? Want something more discreet? The Oura ring looks, well, like a ring. Yet it has all the capabilities of your fitness watch, sending its data directly to an app on your phone. 

Available at OuraRing.com

Avid runner? You’ll appreciate this Fifa-approved GPS performance-tracking vest. If ever you need to prove you’re too good for your five-a-side league, it can provide the evidence. The vest captures 14 metrics with benchmarking data to see how you rank next to pro and academy players.

Available at StatSports.com

How you recover from your exercise can be as important as the exercise itself. These space-age-looking compression boots help to boost circulation and lymphatic drainage, decrease swelling and stiffness, and release muscle soreness.

Available at Therabody.com

If you spend more of your day than not looking at a screen, eye strain and headaches may be a common complaint come bedtime. These 100% blackout goggles offer a heated eye and temple massage – allowing you to get a restful eight hours. 

Available at Therabody.com

If you want your health data without the distraction of text and email notifications, this is for you. Features include a sleep and stress monitor, a calorie tracker, and heart rate and body temperature monitors. Plus, its waterproof battery pack enables you to charge it as you wear it, no matter what you are up to.

Available at Amazon.co.uk

Nurvv’s sensor-laden insoles promise to help you reach your personal best and help avoid injuries. And they can be easily set up to share this invaluable data with Garmin and Apple watches. 

Available at Ebay.co.uk