What It Takes To Be A High Performer
Jake Humphrey is the sports TV presenter you’ll recognise from Formula 1 on the BBC back in the day and, more recently, BT Sport’s football coverage. But he’s also spent the last few years speaking to remarkable people from Gareth Southgate to Matthew McConaughey about their methods for success. Jake told Tobias Gourlay what he’s learnt from these exceptional characters – and why those lessons have been so important in his own life.