Health

Being better in bed is simpler than you might think - so say the sex experts - and here, four pros gave us their tips…

Suicide is the number one cause of death for men under 50, with men accounting for 75% of all UK suicides. September is Suicide Awareness Month, so we went to the experts to learn more…

While you might not give your heart health much thought, experts say the habits you lay down now matter more than you think. Here’s how three leading cardiologists keep their own heart in good shape...

Subscription services can make it easier to stay on track with your health goals so we've rounded up nine of the best to support mind and body…

If you’re ever going to be inspired to get in the saddle yourself, the time is now. From Rapha to Paul Smith and more, here are the best new bits of kit to ease you into cycling…

Harry Jameson is the PT who helps FTSE 100 CEOs and A-listers get into shape. He took a breather to tell us about his new venture, why stress is the modern epidemic and the importance of recovery...

The UK is the crisp capital of Europe, so to make the best of this national pastime, we asked three nutritionists to share which options are the least unhealthy...

Stress, anxiety and depression can affect everyone – so we've asked five wellness pros the lessons and routines they follow to look after their mental health…

Ross Barr is one of London’s most in-demand acupuncturists. From exercise to supplements, here’s how he keeps his own health on track.

Whether you’re looking for a new partner, an extra partner or a deeper connection with an existing partner, these apps can help you…

Combining the latest in technology, medicine and science, here are the next-gen destinations for next-level self-care.

From go-to smoothies to gut-friendly snacks, here’s what Dr Sunni Patel, a culinary medicine coach, eats to look after himself…