As London emerges from its January hibernation, your weekend options are only going to grow. From taking on a tough fitness event to getting a lavish treatment at a new grooming room, here are the activities to embrace this week.

Cheltenham is fast approaching, closely followed by the Grand National. Soon after that, the flat-racing season gets under way so, if you haven’t already, now’s the time to choose your 2020 race days. From Royal Ascot to Goodwood, here are the big spring and summer races worth watching live.

More and more men are recognising the value of self-care and London’s spas are responding. Whether you’re looking for thermal waters, a sleep pod or a deep-tissue massage, there’s now a spa that can help. Here’s a rundown of the city’s best places for guaranteed relaxation.

Here are the hottest launches to know about right now. From a Michelin-level fine diner in Belgravia to a Shoreditch showcase for the very best in Irish produce: you can believe all the hype.

London is home to some of the best comedy clubs in the world. In nightclubs, theatres and pub basements across the capital, there’s something going on every night of the week. Here are ten of the best venues to keep an eye on…

The dust has settled on last year’s Rugby World Cup in Japan and now it’s time for the 2020 Six Nations. As Wales try to hold onto the trophy, there are some big games ahead and lots of venues around town are getting in on the action. From a Guinness Village to a Legends Lunch, here’s where you can watch the tournament unfold.

The Oscars play out in a couple of weeks, but what’s Hollywood got in store after that? From revivals of some 80s classics to a new Christopher Nolan film and a big-screen prequel of TV’s greatest ever show, here’s your guide to the best of what’s yet to come in 2020.

Fancy a snowy adventure, but don’t want to be strapping yourself into skis for it? From kite-surfing on a frozen lake in Switzerland to heavy-duty mushing and hiking in the Arctic Circle, these are the wintry activities worth taking on this season.

After dominating the field for years, Netflix is looking over its shoulder at the competition. Supported by big budgets, the likes of Amazon, Apple and soon Disney are ready to lavish UK audiences with original content. We’ve rounded up the contenders to help you identify the streaming service that’s right for you.

Remote islands, up-and-coming hipster hubs, long-ignored ancient cities – the new year is the perfect time to discover places to explore. From a tiny Philippine island that’s tipped to be the next Bali to an Italian cave city that’s ready for the limelight, SL contributor Olivia Rawes reveals six destinations to head for in 2020.

This week might have begun with Blue Monday, but you can still finish it on a high. Burns Night and Chinese New Year celebrations are taking place across the capital. Or, if you want to get your groove on, Soho’s finest jazz club is taking over Twickenham Stadium. Here are the best things to do in London this weekend…